Harmony Hypnotherapy

Within our physical body we have a subtle body that consists of energy channels.  When this energy flows freely, we live in a harmonious state of mental, physical, emotional and spiritual well-being.   However, it is easy for these channels to become blocked, resulting in illness and poor  mental health.

Many therapies are available to assist the free flow of energy through the subtle body.  At Harmony Hypnotherapy I practice Chakra Healing, using crystals. 

Chakras are energy centres that are positioned in the middle of the body, and run parallel to the base of the spine and the crown of the head. 

There are seven main chakras along the  spine, each one connected to a behaviour or value, such as love, self-esteem, security and confidence.

The use of associated crystals can help realign the chakras and restore emotional and physical balance.